梦之城娱乐平台app

手机APP下载

您现在的位置: 首页 > 双语阅读 > 双语杂志 > 健康生活 > 正文

如何快速消除喉咙痛

来源:可可梦之城娱乐平台app下截 编辑:alice   VIP免费外教试听课 |  可可官方微信:ikekenet
Sore throats can be a pain and are often the first signs of a cold. Here's a few of our best tips to help you get rid of it quickly including marshmallows and chicken soup. There's nothing worse than a sore throat, well, except a hacking cough.
喉咙痛超级难受,而且也是感冒的最初征兆。快速摆脱喉咙痛的方法包括吃棉花糖、喝鸡汤。没有什么比喉咙痛更糟糕了,如果有,那就是咳嗽。
Most sore throats, also known as pharyngitis, are caused by minor illnesses like a cold or flu and will go away with time, but there are few things you can try to speed up the process or ease the pain.
大多数的喉咙痛,也被称作咽炎,是由感冒或流感等轻微疾病引起的,过段时间就会好,但你可以尝试下列方法,加快治愈过程、缓解疼痛。
Whatever the cause is, the first concern of most people is to ease the pain. It's tempting to run to a doctor, but give some of these home remedies a go first.
无论喉咙痛的原因是什么,大家首先关心的问题就是缓解疼痛。虽然你可能会忍不住去看医生,但还是先试试这些家常偏方吧。
如果快速摆脱喉咙痛?.jpgA sore throat refers to pain, itchiness, or irritation of the throat. You may have difficulty swallowing food and liquids, and the pain may get worse when you try to swallow. It can be caused by either a viral or bacterial infection.
喉咙痛指的是喉咙疼、痒或发炎。你可能会觉得食物或流体难以下咽,而且当你试图吞咽的时候,疼痛会加剧。喉咙痛可能是由病毒或细菌感染引起的。
How to get rid of or ease a sore throat
如何消除或缓解喉咙痛
Medicines
吃药
1. Take anti-inflammatories. Paracetamol is better for children, but adults can take ibuprofen to get any swelling down. Children under 16 shouldn't take aspirin.
1. 服用消炎药。儿童可以吃扑热息痛药,但成人可以服用布洛芬治疗吞咽问题。16岁以下的儿童不宜服用阿司匹林。
2. Lozenges and sprays. These can work, as lozenges encourage saliva production, helping keep the throat moist. Choose ones with a cooling ingredient for extra relief. Hard sweets, ice cubes or ice lollies also work.
2. 锭剂和喷雾剂。这两种也有效,因为锭剂能促进唾液的分泌,有助于保持喉咙湿润。选择含有令喉咙舒爽的药剂也能让你更好受一些。硬糖果、冰块或冰棍也同样有效。
Other ways to ease a sore throat
其它缓解喉咙痛的方法
1. Gargle in saltwater. Gargling in salt water several times a day helps reduce swelling in the throat and losens any mucus helping to flush out your bacteria. Dissolve half a teaspoon of salt in one cup of water. If the salt is too much add a small touch of honey. Spit the water out after gargling and do not swallow it.
1. 用盐水漱口。每天用盐水漱几次口能缓解喉咙肿胀、减少粘液、冲走细菌。在一杯水中融入半茶匙盐。如果盐放多了,那就加少量蜂蜜。漱完口之后,记得把水吐出来,可不要吞下去哦。
2. Drink more fluids. Drink plenty of cool or warm fluids, as you need to keep hydrated. Avoid very hot drinks. To test if you are drinking enough, check your urine. If it's clear or pale that means you are drinking enough. Darker urine means you need to drink more. Water works, ice cubes, you can also have watered down fruit juice or a broth.
2. 多喝流体。喝大量冷的或温的流体,因为你需要保持水分。不要喝太烫的饮品。想了解自己是否喝了足够多的水?看看自己的尿液吧。如果尿液呈浅色或无色,那就意味着你喝的水足够了。尿液浑浊意味着你需要喝更多的水。水、冰块都有效,你还可以喝果汁或热汤。
译文属可可原创,仅供学习交流使用,未经许可请勿转载
重点单词   查看全部解释    
irritation [.iri'teiʃən]
想一想再看
n. 刺激,烦恼,刺激物
 
dissolve [di'zɔlv]
想一想再看
vt. 消除,解散,使溶解,解决(问题), 使沮丧
联想记忆
avoid [ə'vɔid]
想一想再看
vt. 避免,逃避
联想记忆
ingredient [in'gri:diənt]
想一想再看
n. 成分,原料,配料,因素
联想记忆
except [ik'sept]
想一想再看
vt. 除,除外
prep. & conj.
联想记忆
viral ['vairəl]
想一想再看
adj. 滤过性毒菌的,滤过性毒菌引起的
联想记忆
bacteria [bæk'tiəriə]
想一想再看
n. (复数)细菌
 
minor ['mainə]
想一想再看
adj. 较小的,较少的,次要的
n. 未成年
联想记忆
swallow ['swɔləu]
想一想再看
n. 燕子,吞咽,一次吞咽的量
vt. 吞下,
联想记忆
flush [flʌʃ]
想一想再看
v. 奔流,发红,冲洗,迅速流过
n. 脸红,
联想记忆
发布评论我来说2句

    梦之城娱乐平台app下截学习专题

    可可梦之城娱乐平台app下截官方微信(微信号:ikekenet)

    每天向大家推送短小精悍的梦之城娱乐平台app下截学习资料.

    添加方式1.扫描上方可可官方微信二维码。
    添加方式2.搜索微信号ikekenet添加即可。
    梦之城娱乐平台app优乐国际娱乐诚博娱乐qiangui678钱柜娱乐
    w88asiaw88优德体育ms明仕亚洲明仕亚洲官网乐百家
    w88asiaw88优德体育优乐国际娱乐诚博娱乐亚虎国际娱乐
    梦之城娱乐平台app梦之城娱乐平台app下截梦之城娱乐qiangui678钱柜娱乐
    w88asiaw88优德体育ms明仕亚洲明仕亚洲官网乐百家